Classes

The Athletic Club offers a variety of class options, whether you want to jump-start your energy level in the morning or stretch out to relax come evening.

A variety of workout classes are offered including:
  • Water Aerobics
  • Cardio-combo Aerobics
  • Yoga
  • Group Cycling
  • Muscle Conditioning

August 2018

Monday

Water Aerobics
9:30am – 10:30am


Yoga basics
11:30am – 12:30pm


Restorative Yoga
4:00pm – 5:00pm


Water Aerobics
5:30pm – 6:30pm


Zumba
5:30pm – 6:30pm


Tuesday

Circuit Training
6:15am – 7:00am


Water Tabata
9:00am – 10:30am


Beginners Tai-Chi
10:30am – 11:30am


Muscle Cond.
12:10pm – 1:10pm


Yoga
5:30pm – 6:30pm


Wednesday

Yoga Flow
6:00am – 7:00am


Water Cardio
9:00am – 10:30am


Dance Cardio
10:30am – 11:30pm


Slow Flow Yoga
11:30am – 12:30pm


Group Cycle
12:10pm – 12:55pm


Water Aerobics
5:30pm – 6:30pm


Circuit Training
5:45pm – 6:30pm


Thursday

Circuit Training
6:15am – 7:00am


Water Tabata
9:00am – 10:30am


Fitness Bootcamp
12:10pm – 1:10pm


Yoga
5:30pm – 6:30pm


Friday


Water Aerobics
9:30am – 10:30am


Protect-Prevent-Heal (Land)
11:00am – 12:30pm


Fitness Bootcamp
12:10pm – 1:10pm


Saturday

Yoga Basics
8:30am – 9:30am


Water Aerobics
9:00am – 10:30am


Circuit training
10:00am – 11:00am