Classes

The Athletic Club offers a variety of class options, whether you want to jump-start your energy level in the morning or stretch out to relax come evening.

A variety of workout classes are offered including:
  • Water Aerobics
  • Yoga Flow
  • Tai Chi
  • Stretch & Refresh
  • Qigong
 
Monday


Water Aerobics
9:00 am – 10:00 am

Tuesday

Tai Chi
10:15 am – 11:15 am

Stretch & Refresh
5:30 pm – 6:30 pm

Wednesday

Water Aerobics
9:00 am – 10:00 am

Tai Chi
10:15 am – 11:15 am

Yoga Flow
11:30 am – 12:45 am

Tai Chi
5:30 pm – 6:30 pm


Thursday

Qigong
9:00 am – 10:00 am

Tai Chi
10:15 am – 11:15 am

Stretch & Refresh
5:30 pm – 6:30 pm

Friday

Water Aerobics
9:00 am – 10:00 am

Saturday

Stretch & Refresh
10:30 am – 11:30 am