Class Schedule

The Athletic Club offers a variety of class options, whether you want to jump-start your energy level in the morning or stretch out to relax come evening.

A variety of workout classes are offered including:

  • Water Aerobics
  • Cardio-combo Aerobics
  • Yoga
  • Group Cycling 
  • Muscle Conditioning
 
 

Absolute Abs

  • 12:10 pm - 1:10 pm, Fri

Aqua Aerobics

  • 9:00 am - 10:00 am, Mon, Wed & Fri
  • 11:30 am - 12:30 pm, Tues
  • 9:00 am - 10:00 am, Sat
  • 5:30 pm - 6:30 pm, Mon, Wed & Fri

Cardio Kickboxing

  • 12:45 pm - 1:45 pm, Wed

Circuit Training

  • 5:30 pm - 6:30 pm Wed
  • 12:10 pm - 1:10 pm Thurs

Group Cycling

  • 12:10 pm - 12:55 pm, Mon, Tues, Wed, Sat
  • 5:30 pm - 6:30 pm, Mon - Fri

Muscle Conditioning

  • 12:10 pm - 1:10 pm, Tues

Stretch and Tone

  • 7:00 am - 8:00 am, Thurs

Yoga

  • 6:30 pm - 8:00 pm, Mon
  • 5:30 pm - 7:00 pm, Tues, Thurs
  • 11:30 am - 1:00 pm, Sat

Yoga Flow by Darae

  • 11:30 am -12:30 pm, Mon, Wed

Zumba

  • 5:30 pm - 6:30 pm, Mon
  • 6:00 am - 7:00 am, Tues
  • 6:00 am - 6:45 am, Thurs