Classes
The Athletic Club offers a variety of class options, whether you want to jump-start your energy level in the morning or stretch out to relax come evening.
A variety of workout classes are offered including:
- Water Aerobics – (Currently Unavailable Due to Pool Remodel)
- Yoga Flow
- Tai Chi
- Stretch & Refresh
- Qigong
- Functional Yoga
Monday
Tuesday
Tai Chi
10:15 am – 11:15 am
Stretch & Refresh
5:30 pm – 6:30 pm
Wednesday
Tai Chi
10:15 am – 11:15 am
Yoga Flow
11:30 am – 12:45 am
Tai Chi
5:30 pm – 6:30 pm
Thursday
Qigong
9:00 am – 10:00 am
Tai Chi
10:15 am – 11:15 am
Stretch & Refresh
5:30 pm – 6:30 pm
Friday
Functional Yoga
11:30 am – 12:45 pm
Saturday
Stretch & Refresh
10:30 am – 11:30 am
