Classes

The Athletic Club offers a variety of class options, whether you want to jump-start your energy level in the morning or stretch out to relax come evening.

A variety of workout classes are offered including:
  • Water Aerobics
  • Cardio-combo Aerobics
  • Yoga
  • Muscle Conditioning
 
Monday


Yoga Flow
11:30am – 12:45pm

Water Aerobics
5:30pm – 6:30pm

Tuesday

Water Aerobics
9:00am – 10:00am

Gentle Yoga
5:30pm – 6:30pm

Wednesday

Water Aerobics
9:00am – 10:00am

Yoga Flow
11:30am – 12:45pm

Water Aerobics
5:30pm – 6:30pm

Tai Chi Basics
5:30pm – 6:30pm


Thursday

Water Aerobics
9:00am – 10:00am

Restorative Yoga 11:30am – 12:30pm

Friday



Tai Chi Basics
5:30pm – 6:30pm

Saturday