Classes

The Athletic Club offers a variety of class options, whether you want to jump-start your energy level in the morning or stretch out to relax come evening.

A variety of workout classes are offered including:
  • Water Aerobics
  • Tai Chi Basics
  • Yoga Flow
  • Sunrise Yoga
  • Zumba Gold
  • Aqua Zumba
  • High Intensity Interval Training (HIIT)
 
Monday


Water Aerobics
9:00am – 10:00am

Zumba Gold
5:00pm – 6:00pm

Water Aerobics
5:30pm – 6:30pm

Tuesday

Sunrise Yoga
6:15am – 7:15am

Hydro Fun
9:00am – 10:00am

Tai Chi (50 min) 11:30am – 12:45pm

Aqua Zumba 4:00pm – 5:00pm

Wednesday

Water Aerobics
9:00am – 10:00am

Yoga Flow
11:30am – 12:45pm

Water Aerobics
5:30pm – 6:30pm

Tai Chi
5:30pm – 6:20pm


Thursday

Water Aerobics
9:00am – 10:00am

Yoga Flow
11:30am – 12:45am

HIIT
6:45pm – 7:45pm

Friday

Water Aerobics
9:00am – 10:00am



Tai Chi 
5:30pm – 6:20pm

Saturday